• 10 Goals Every Girl Needs To Start The Year Right

    Hello my little sunflowers. I’m going to keep it short and sweet. Here are some things to get your 2019 started off on the right foot!   ❀❀ GET DISCIPLINED ❀❀ Give yourself deadlines, set boundaries and more importantly STICK TO THEM. The easiest way to do this is plan plan plan. Do this with your career, studies and your workouts. If you’re really into it you can even get more disciplined with food. ❀❀ TRAVEL ❀❀ I’m sure we all have places we would like to go and talk openly about how “one day you’d like to go”. Go do it. As often as you possibly can. Even if it’s not…

  • Breakfast That Helps Me Tackle The Day

    We all have those days. The I can’t be bothered, I won’t be bothered, I’m not moving and you can’t make me days. The I’m going to snuggle in bed with my blanket and the remote and you can’t do anything to stop me days. Sometimes those days appear at some of the most inconvenient times. You may have made prior arrangements or you have a deadline you need to meet by today and you have only written the title and the date on a blank document. It almost feels like those days appear right when you least need them. But you’re stronger than you think. You can power through…